Healing is most complete when it addresses all aspects of our being ; physical, emotional, mental and spiritual. In this full day, people are brought through each of these aspects of themselves using humorous, tender, compassionate and uplifting exercises that have proven to allow for some beautiful transformations.
The day starts with some work for the mind. We give it something to chew on and reflect back to you. Good, now that the ego is busy, we do an exercise that gets us in touch with ourselves and gets the old stale energies moving. The stuff we have been holding deep inside, the stuff our higher self wishes us to be free of. This exercise allows for the release of these emotional energies and a return to the beauty of our true Love for self and others.
Next, we do a Sufi exercise that takes us into our hearts on a journey of forgiveness, compassion and unity. The first time I experienced this one was blissful. It is so simple yet so touching and beautiful. Wow. The vibration of unconditional Love in your being, now.
Finally, we close our day with a best-for-last exercise that works in the physical body, as well as the emotional and spiritual realms. It is a Rebirthing Healing Circle that we use in the Awakening the Illuminated Heart Workshop. You definitely go to a place. It also offers the opportunity for Steve to work shamanically on those who desire.
What I truly enjoy most about this day is the bond created amongst the group in simply one day. It is reminiscent of the bond that occurs in lengthy intimate workshops. We will have gone "there". Together. Remembered how much Love we really are; and shared it in Unity. Ya just don't forget those days or the people you shared them with.